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Six destinations to escape winter (and get some vitamin D and sea)

When the days grow shorter, rain and snow are daily in the forecast and the skies seems to be more gray than blue, it’s time to plan an escape. Whether for a weekend or a week, a sunny destination can...

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12 Gifts for the Fitness Enthusiast

I can’t believe it’s already that time of year again, when we venture out to battle those frenzied crowds to do our holiday shopping. It’s one of my most favourite times of the year, except for the...

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Your Guide to a Healthy, Stress-Free Holiday Season

The holidays are already here again and many of us are beginning to feel the exhausting effects of over committing, over spending and over indulging. So often the case during our most wonderful time of...

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SAMSUNG DEEP WINTER PHOTO CHALLENGE RETURNS JANUARY 7, 2017

Now in its 11th year, the Deep Winter Photo Challenge has grown to be one of the premiere winter photography contests in the world. Drawing some of the most talented ski and snowboard photographers in...

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